Teeth grinding or bruxism is a habit that can be detrimental to your oral health. It can cause excessive wear of teeth and restorations, as well as headaches. To reduce these effects, your dentist may recommend that you wear an occlusal plate (bruxism device).

An occlusal plate is a custom-made appliance that is worn overnight to protect your teeth and relieve pressure on your jaw joint (temporomandibular joint).

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